Yoga for Kids

Yoga moves, bends, stretches and empowers little bodies and minds!

Windmill Yoga classes bring all the benefits of yoga to children in a fun and playful way. Through games, postures, story-telling and child-friendly relaxation techniques, your child will benefit from:

• Improved balance and body awareness
• Improved posture 
• Increased concentration, focus, attention span and memory
• Increased confidence and self-esteem
• Increased creativity and imagination

    …& learn skills that enable them to:

• Calm and clear the mind
• Reduce tension, stress and anxiety
• Lead a fit and healthy lifestyle
• Sleep!

Retreats

Retreats with Windmill Yoga are an invitation to step away from the noise of daily life and into something slower, deeper and more nourishing. Each one is carefully chosen for its setting, and its ability to hold space for real rest and connection. Whether in the English countryside, the Italian sun or the lush landscape of India, these retreats weave together yoga, meditation, breathwork and community in beautiful, soul-soothing surroundings.

Our 2-night weekend retreat at Dev Aura in Lincolnshire, in collaboration with SAMadhi Yoga, offers a deeply nurturing escape. Set within peaceful grounds and stunning premises, this weekend is designed to help you exhale. Days unfold with yoga, pranayama and meditation, alongside massage, kirtan, sound baths and nidra. It is the perfect short reset — grounding, uplifting, warm and supportive.

Further afield, our 6-night retreat at YogApulia in Italy invites you into rural simplicity and sun-soaked stillness. Surrounded by olive groves and open skies, with outstanding, lovingly prepared food, this retreat is both restful and quietly luxurious. Morning yoga flows into brunch and time by the pool or resting in a hammock, afternoon offerings include restorative yoga, pranayama and meditation, followed by daily meditation and a deeply restorative Yoga Nidra offering each night before bed. It is spacious, grounding and profoundly replenishing.

For a truly immersive experience, our 9-night retreat at Dewalokam in Kerala, India, is something quite extraordinary. Nestled in lush nature beside the backwaters, Dewalokam offers breathtaking beauty, heartfelt hospitality and exquisite Keralan cuisine that feels like nourishment on every level. Days include yoga, meditation, pranayama and Yoga Nidra, alongside Ayurvedic treatments, gentle adventures, swimming in the backwaters and opportunities to enjoy local culture and entertainment. It is an experience that lingers long after you return home — expansive, transformative and deeply connected.

Each retreat is more than a getaway; it is a journey inward. A chance to pause, breathe and remember who you are beneath the busyness of life.